Cold weather doesn’t have to slow you down! At Covenant Woods Senior Living Community in Columbus, GA, we encourage residents to stay active with fun indoor exercises that promote health and well-being. Here are some great ways to keep moving this winter: Chair Yoga & Stretching...
Winter is the perfect time to enjoy a comforting beverage with a creative twist. Whether you're gathering with friends in our cozy common areas or enjoying a quiet moment in your apartment, these fun takes on classic winter drinks will warm you from the inside...
As the temperatures drop and days grow shorter, it's common for some individuals to experience seasonal depression. At Covenant Woods Senior Living Community, we’re here to help our residents thrive year-round, no matter the season. Here are a few tips to stay positive and energized during...
Making new friends can be a wonderful way to enrich your life, no matter your age. At Covenant Woods Senior Living Community, we know that meaningful connections can enhance our sense of belonging. Here are some tips to help you build new friendships: 1. Join Group...