Ways to Ease from Summer’s End Into Fall
As summer winds down and the crisp air of fall approaches, it’s the perfect time to transition smoothly into the new season. At Covenant Woods Retirement Community, we encourage our residents to enjoy the last days of summer while preparing for the beautiful fall season. Here are some tips to help you make the most […]
Healthy and Delicious Summer Smoothie Recipes
Summer is the perfect time to enjoy refreshing and nutritious smoothies. At Covenant Woods Retirement Community in Columbus, Georgia, we encourage our residents to embrace the season with delicious and healthy smoothie recipes. These smoothies are easy to make, packed with vitamins, and perfect for a hot summer day. Berry Blast Smoothie Ingredients: 1 cup […]
The Importance of Nail Care for Seniors
Maintaining proper nail care is essential for overall health and well-being, especially for seniors. At Covenant Woods Retirement Community in Columbus, Georgia, we encourage our residents to prioritize nail care as part of their regular hygiene routine. Here’s why nail care is important and some tips for keeping your nails healthy. Why Nail Care is […]
Siesta Time! The Benefits of Taking a Nap
At Covenant Woods Retirement Community in Columbus, Georgia we understand the value of rest and relaxation for our residents. Taking a nap can significantly improve your overall well-being, and the tradition of the siesta has long been recognized for its restorative benefits. Here’s a closer look at the benefits of napping and the fascinating origin […]
Ways to Exercise Indoors During Hot Summer Months
Staying active is crucial for maintaining good health, but the sweltering summer heat can make outdoor exercise challenging. At Covenant Woods Retirement Community in Columbus, Georgia, we encourage our residents to stay fit and healthy with these fun and effective indoor exercise options. Join Indoor Exercise Classes There are a variety of indoor exercise classes […]
Top Ways for Seniors to Maintain Joint Health
Maintaining joint health is essential for seniors to stay active and enjoy a high quality of life. At Covenant Woods Retirement Community in Columbus, Georgia, we understand the importance of keeping joints healthy. Here are some effective tips to help seniors maintain joint health and mobility. Stay Active with Low-Impact Exercises Engaging in regular physical […]
Happy Fourth of July!
As we come together to celebrate Independence Day, we at Covenant Woods Retirement are delighted to share this special occasion with you. The 4th of July is a time to reflect on our nation’s history, honor our freedoms, and enjoy the spirit of community. We hope you take this opportunity to relax, enjoy the festivities, […]
Fun Summer Activities for Seniors in Columbus, Georgia
Summer in Columbus, Georgia, offers a plethora of exciting activities for seniors to enjoy. At Covenant Woods Retirement, we believe in embracing the sunny season with engaging outings that promote fun and well-being. Here are some fantastic things for seniors to do during the summer in Columbus. Explore the Columbus Botanical Garden The Columbus Botanical […]
Stay Cool and Healthy with Summer Treats
At Covenant Woods Retirement in Columbus, Georgia, we know that summer is the perfect season to enjoy some refreshing treats. That’s why we’re excited to share easy, healthy, and delicious recipes that our residents and their families can enjoy throughout the hot months. These treats are not only tasty but also packed with nutrients, helping […]
Healthy and Refreshing Spring Drink Recipes
Springtime is all about renewal and refreshment, especially after a cozy winter. At Covenant Woods Retirement in Columbus, Georgia, we love finding new ways to invigorate our days and boost our health. What better way to do so than with some fun and healthy beverage recipes? These drinks are easy to prepare and perfect for […]