Summer is the perfect time to enjoy refreshing and nutritious smoothies. At Covenant Woods Retirement Community in Columbus, Georgia, we encourage our residents to embrace the season with delicious and healthy smoothie recipes. These smoothies are easy to make, packed with vitamins, and perfect for...
Maintaining proper nail care is essential for overall health and well-being, especially for seniors. At Covenant Woods Retirement Community in Columbus, Georgia, we encourage our residents to prioritize nail care as part of their regular hygiene routine. Here’s why nail care is important and some...
At Covenant Woods Retirement Community in Columbus, Georgia we understand the value of rest and relaxation for our residents. Taking a nap can significantly improve your overall well-being, and the tradition of the siesta has long been recognized for its restorative benefits. Here’s a closer...
Staying active is crucial for maintaining good health, but the sweltering summer heat can make outdoor exercise challenging. At Covenant Woods Retirement Community in Columbus, Georgia, we encourage our residents to stay fit and healthy with these fun and effective indoor exercise options. Join Indoor Exercise...