Fun Fall Decorating Ideas to Welcome Autumn
Autumn is a time to embrace the cozy warmth of the season, and there’s no better way to do it than by sprucing up your space with fun fall décor. At Covenant Woods Senior Living, community members can enjoy decorating their homes with these simple, creative ideas: Pumpkin Displays – Pumpkins are an autumn staple! […]
Happy Labor Day!
Dear Community Members, As we approach Labor Day, we want to take a moment to recognize and celebrate the hard work and dedication of every individual in our community. This day honors the contributions of workers across the nation, and here at Covenant Woods Senior Living Community, we are especially grateful for the efforts of […]
Ways to Ease from Summer’s End Into Fall
As summer winds down and the crisp air of fall approaches, it’s the perfect time to transition smoothly into the new season. At Covenant Woods Retirement Community, we encourage our residents to enjoy the last days of summer while preparing for the beautiful fall season. Here are some tips to help you make the most […]
Healthy and Delicious Summer Smoothie Recipes
Summer is the perfect time to enjoy refreshing and nutritious smoothies. At Covenant Woods Retirement Community in Columbus, Georgia, we encourage our residents to embrace the season with delicious and healthy smoothie recipes. These smoothies are easy to make, packed with vitamins, and perfect for a hot summer day. Berry Blast Smoothie Ingredients: 1 cup […]
The Importance of Nail Care for Seniors
Maintaining proper nail care is essential for overall health and well-being, especially for seniors. At Covenant Woods Retirement Community in Columbus, Georgia, we encourage our residents to prioritize nail care as part of their regular hygiene routine. Here’s why nail care is important and some tips for keeping your nails healthy. Why Nail Care is […]
Siesta Time! The Benefits of Taking a Nap
At Covenant Woods Retirement Community in Columbus, Georgia we understand the value of rest and relaxation for our residents. Taking a nap can significantly improve your overall well-being, and the tradition of the siesta has long been recognized for its restorative benefits. Here’s a closer look at the benefits of napping and the fascinating origin […]
Ways to Exercise Indoors During Hot Summer Months
Staying active is crucial for maintaining good health, but the sweltering summer heat can make outdoor exercise challenging. At Covenant Woods Retirement Community in Columbus, Georgia, we encourage our residents to stay fit and healthy with these fun and effective indoor exercise options. Join Indoor Exercise Classes There are a variety of indoor exercise classes […]
Happy Fourth of July!
As we come together to celebrate Independence Day, we at Covenant Woods Retirement are delighted to share this special occasion with you. The 4th of July is a time to reflect on our nation’s history, honor our freedoms, and enjoy the spirit of community. We hope you take this opportunity to relax, enjoy the festivities, […]
Tips for Getting a Good Night’s Sleep During Summertime
At Covenant Woods Retirement in Columbus, Georgia, we understand that summer heat can make it challenging to get a restful night’s sleep. Here are some effective tips to help you stay cool and comfortable, ensuring a better night’s rest during the warmer months. Keep Your Bedroom Cool Utilize fans or air conditioning to maintain a […]
The Importance of Hydration for Seniors
Staying hydrated is essential for everyone, but it becomes increasingly crucial as we age. At Covenant Woods Retirement Community in Columbus, Georgia, we emphasize the importance of proper hydration for our residents’ health and well-being. Here’s why staying hydrated is vital for seniors and some easy tips to ensure you’re drinking enough water. Why Hydration […]