The holiday season can be a joyful time, but for many seniors, it may bring feelings of loneliness or sadness. Recognizing the signs of holiday depression and taking proactive steps can make a significant difference. 1. Common Signs of Holiday Depression in Seniors: 2. Withdrawal from social...
As we age, maintaining a healthy diet becomes increasingly important for overall well-being. Snacking can play a significant role in providing essential nutrients and energy throughout the day. At Covenant Woods, we encourage our community members to maintain a healthy lifestyle. In this guide, we'll...
Water has always been a symbol of tranquility, peace, and rejuvenation. For many, the gentle lapping of waves or the serene flow of a river offers a therapeutic escape from the hustle and bustle of daily life. As we age, the allure of living near...